Harness your inner strength to transform your mind and body

Pilates group and private instruction in the heart of Parker, Colorado

New Students Start here

Free Foundations Class

If you’re just getting started, your first Foundations class is on us. It’s a simple way to experience the studio and build a strong foundation.

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New Student Introductory Offer

This package is a great way to get started! It includes 4 group sessions and 1 private session at a discounted rate to find the right fit for your pilates practice.

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“Kim is a fabulous Pilates instructor. Whether you are new or experienced, you will love Pilates with Kim. Kim has an extraordinary talent to challenge students of all experiences, abilities and personalities in her class, while simultaneously keeping them safe. If you start Pilates with Kim, you won’t want to stop. Trust me!”

~ Paula M.
"Pilates is a perfect workout for all age groups. The strengthening and balance, is so important for all ages, but especially for when you get older. Kim is such a great instructor of Pilates that it makes the experience enjoyable. She is very tuned into every one's unique physical needs and makes modifications for those needs. This is the best small studio for Pilates with very caring people. I highly recommend Pilates to everyone I meet."

~ Shirley O.
"I began practicing Pilates with Kim over two years ago and feel so much better. I came to her with poor posture and a few lazy muscle groups that sat idol while others strained with overwork. Weekly practice with Kim has resulted in increased strength and decreased pain for my whole body. I'm so thankful for Kim's expertise, patience, and kindness putting my body back together so I can live a full and active life."

~ Kim S.

Group Equipment Classes

Our small group equipment classes utilize the reformer, tower, chair, jumpboard, and additional accessories to teach and transform students based on their ability. Choose from Foundations (beginner) to level 3 (advanced) to challenge your pilates practice.

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Private Sessions

One-on-one sessions are a great way to customize your pilates practice. A certified pilates instructor will provide a challenging and customized program utilizing a variety of pilates equipment to help you meet your goals.

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Duet and Trio Sessions

Duet and Trio sessions offer a flexible alternative to group classes while still working out with your favorite person or small group (3-5) of people. These sessions will utilize a variety of pilates equipment to customize a pilates program that meets your specific needs.

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Pilates is for everyBODY!

Choose the plan that is right for you so that you can start your pilates journey at Inner Strength PIlates.

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